Dancer Conditioning & Injury Prevention Seminar
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Dancer Conditioning & Injury Prevention Seminar: 2 hour seminar for Dancers (7+) and parents.
- Learn key strengthening and stretching exercises.
- Be provided with the tools to create a variety of individualized conditioning routines.
- Understand how to safely develop dance technique while preventing injuries and rehabbing current ones.
$10 per family fee
Email [email protected] to reserve your spot. Space is limited!