District Blog

Pain Management: Can You Take CBD Oil Everyday?

Posted on June 4th, 2024 by cloudcity

cbd oil

Can you take CBD oil everyday to manage chronic pain? This blog contains everything you need to know.

Imagine waking up in the morning without that nagging pain that sets the tone for your day before you even get out of bed. Thanks to CBD products, thousands of people worldwide have made this fantasy a reality. But when your pain management needs demand daily attention, is CBD still a safe option? Let’s discuss.

CBD for pain relief – what does the science say?

CBD, or cannabidiol, is the second most prevalent compound found in the hemp plant. This powerful compound contains no intoxicating effects but does interact with your body’s endocannabinoid system to deliver unparalleled benefits, such as reducing pain and inflammation. Because CBD is free of any psychoactive properties, it has become a more and more attractive alternative medicine for those in need of pain relief without any unwanted side effects.

Cloud City Intensive Relief Roll-On – 1500mg CBD

In fact, not only do you not get “high” from CBD, but you also gain a plethora of other health benefits when you incorporate it into your daily routine, such as sleep, mood, and appetite regulation. What’s more, CBD products are just as effective in any format, whether you use it sublingually, topically, or ingest it orally. Specifically for pain management, Cloud City recommends this topical Intensive Relief Rub that delivers targeted pain relief to any area of concern. So whether it’s a chronic migraine that just won’t quit or joint pain...Read More

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Join us for an important discussion on the Campbell Parks and Recreation Master Plan!

Wednesday, June 5th 7pm
City Hall Council Chambers, 70 N First Street, Campbell

MIG, Inc. will be sharing insights and gathering feedback at the Campbell Parks and Recreation Commission Meeting. We invite you to attend and share your thoughts!

Can't make it in person? Join us virtually by Zoom:
Meeting ID: 873 9022 7755
Passcode: 190709

Public comments are also welcome via email at [email protected] (subject line: "FOR PUBLIC COMMENT").

Catch the recording later on our YouTube Channel: City of Campbell YouTube

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Join us for an empowering session on How to be Legally Healthy: Protect Yourself from Scams and Other Forms of Abuse!

Date: June 4, 2024
Time: 1:00 - 2:00 PM
Location: Campbell Community Center, Room C35

Learn how to avoid becoming a victim of financial and other forms of abuse and discover the services that Senior Adults Legal Assistance (SALA) provides to keep you "legally healthy".

RSVP by calling the Campbell Adult Center at 408-866-2146. RSVP is not required to attend.

Cost: FREE

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sleep and anxiety

This blog contains everything you need to know about how to sleep better with anxiety and restore your circadian rhythm.

Your body needs you to sleep (well) to perform necessary functions that it can’t do while you’re awake. When you’re sleeping, your body takes care of important business, like processing memories, removing toxic waste byproducts, growing and repairing tissue, releasing hormones, and regulating your kidney, metabolic, immune, and cardiovascular functions. If you suffer from a chronic mental health condition, such as anxiety or depression, then you know how much of a challenge it can be not just to fall asleep but to stay asleep. Inadequate sleep has many potential impacts on your body because it disrupts your circadian rhythm. To explain, your circadian rhythm harmonizes vital physiological functions such as your body’s temperature, hormone production, metabolism, and sleep cycles. Hence, when anxiety prevents you from getting proper sleep, these functions become dysregulated.

How To Sleep Better With Anxiety

Step 1- Solidify your bedtime routine

How you spend the few hours before you hit the sheets matters. If you’re using this time to binge Netflix or doom scroll on social media, it’s no surprise you can’t sleep. Stimulating activities such as these send constant signals to your brain that it needs time to process. The result is an overactive psyche that isn’t ready to settle down. Here are our tips on how to solidify an effective bedtime routine:

  • Get in and out of bed at the same time each day. Going to bed and waking up at the same time every day gets your body into a routine and lets it know when to activate and when to wind down.
  • As mentioned above, limit screen time as much as possible in the hours leading up to your established bedtime and at least one hour after you wake up. TV, computer, and phone screens expose you to blue light exposure, further interfering with your sleep-wake cycle.
  • Instead, opt for calming activities before bed, such as reading a book, bathing, meditating, or a short living room yoga session.

Step 2- Optimize your sleep environment

Make your bedroom your sleep sanctuary using these tips:

  • Our first unassuming tip is to declutter
  • ...Read More

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There's going to be a new hangout in Downtown Campbell soon! Later this year, 7 Stars Bar and Grill, previously located on Bascom Ave. in San Jose is moving in to the space that used to be Lvl Up. 7 Stars closed in 2021 and they're bringing it back in Downtown Campbell.

Meet the owners, Paul and Maria! Apparently they're huge Star Wars and sci-fi nerds so you know this is going to be interesting!

The expected opening of 7 Stars is sometime in the summer in the July-August time frame.

Unfortunately, they won't be able to carry forward the barcade part of Lvl Up. It's going to be a fun and offbeat bar and grill. They said in a video they would have loved to keep the old concept going, but they're working with what they know and do best.

You can always head upstairs to the Retro Fix if you want to nerd out over some retrogaming.

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The Historic Downtown Campbell Car Show is coming on June 29th! Many of our favorites from last year are returning along with a whole fleet of stunning newcomers of all kinds and vintages that we can't wait to show you.

If you want to enter the show, we're still taking entries, but don't wait too long. We're going to run low on space soon.

We also have a few sponsorship slots left for local businesses and organizations.

See our official car show event page for more information.

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A couple of months ago we announced that the RetroFix in Downtown Campbell was intending to go out with a bang on April 14th.

There was a loud bang alright, but it wasn't the sound of RetroFix leaving. It was the sound of racous cheering when the shop's owner, Rudy, announced with his entire team and community standing there with him announced that at the last minute he was able to work something out with the building owner to continue building the community hangout and business that he'd been dreaming of building his entire life.

On their "last day" the RetroFix held what was to be their final swap meet and mini-con. Normally their mini-cons have a single theme. It's retro games, Anime, or collectible toys. As a farewell, they blended their two biggest communities for the last hurrah. The Anime people and the retro games people were all there together for a sendoff.

At the end of the event, Rudy gave a straight from the heart talk from memory where he thanked everyone who had sacrificed for him and with him to make the place even possible. Instead of saying goodbye, he teased that with this new lease on life, they have plans, but couldn't talk about them yet.

The Downtown Campbell Car Show is a great opportunity for your business or organization to be seen. Because our car show is about doing fun things to create community and supporting small locally owned businesses, we've kept the sponsorship rates affordable to allow more businesses and organizations that love Campbell to participate.

We're keeping this simple. It's just one rate. $350 gets you on the back of this year's t-shirt plus you get on our sponsor grid on the official Historic Downtown Campbell Car Show Page.

If you'd like to join in and support our car show with a sponsorship, please email [email protected] for details. Space is limited to 24 sponsors.

Hello owners of exquisite, exotic, and interesting cars, the 2024 Historic Downtown Campbell Car Show is calling you! Our second annual show will be held on June 29th, 2024 in Campbell, CA.

🚗 Car Show Registration Site

Awards and Judging

It will be an all-day show from 9am to 3pm with closed streets. This is a juried show with professional judges that also judge at the Good Guys shows. Custom fabricated one-of-a-kind trophies will be awarded for:

  • Best in Show
  • Best Muscle Car
  • Best Truck
  • Best Import
  • Best Hot Rod
  • Best Street Machine
  • Staff Pick

Types of Cars

We're looking for cars of all types. Our goal is for this show to have a little bit of everything. Please see our photos from the 2023 car show for examples of the kind of mix we're aiming for.

We're not doing motorcycles at this show. Cars and trucks only please.

Entering Your Car

Space is limited for our car show and all entries will be screened by our review panel. If you are accepted, the entry fee is $45 per vehicle and includes a t-shirt. There is no charge for submitting an entry.

You may enter more than one car, but in order to give more people a chance to be in the show, we may ask you to cut back to one car if we run low on space.

By entering, you are committing to exhibiting your car for the entire duration of the show (8:00am-4pm). Once you're placed, you will not be able to leave until the police department re-opens the street at 4pm.

To enter, please go to carshow.downtowncampbell.com.

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Thank you all for your patience while we worked on getting our 2024 Historic Downtown Campbell Car Show Registration site online. We're now taking entries for our upcoming car show to take place in Downtown Campbell on Saturday, June 29th.

To enter your car, please visit: carshow.downtowncampbell.com.

All entries will be screened by our panel of professional judges. Once your entry has been approved to enter the show, we'll email you to collect your entry fee and complete your entry into the show.

We're going to be swamped with entries in the first two weeks so please allow us a little extra time to get through the flood of initial entries.

Last year we ran in an issue with the number of cars we were allowed to have in the show and we had to ask some people to volunteer to withdraw cars that we had already accepted into the show. If you were one of these people, please mention it in your submission to receive priority for entry.

Hopefully we won't need to repeat that painful exercise again this year. After a good showing in our first year, our police department is allowing us to have more cars in the show this year. We still won't have unlimited space, but we'll be able to accept a lot more cars than we did last year.

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The Campbell Heritage Theatre's 20th anniversary is next week and they're celebrating by bringing in legendary R&B artist, Mavis Staples on Friday, May 10th. We're joining the party by giving away a free pair of tickets on Facebook to see her!

To enter do the following on Facebook:

The winner will be randomly chosen at Noon on Thursday, May 9th. Please make sure you check your Facebook Messenger for messages from Downtown Campbell on that afternoon. We will pick again at 8pm if we do not hear back.

Rolling Stone Magazine ranked Mavis Staples at #46 on their list of the top 200 singers of all time and the list of first-rate musicians she's worked with reaches across time and genres. Don't miss your chance to see this living legend.

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delta 9

In today’s market, highly concentrated THC products are becoming increasingly common. As a result, cannabis consumers are reporting more instances of unintended and overwhelming experiences with THC products. It’s essential to understand that THC products are not monolithic. They come in different formats, are designed to target different areas of concern, and contain a spectrum of concentration levels. For example, THC and CBD products are either derived from hemp or marijuana. Some strains boost your energy while others help your mind and body relax. In today’s blog, the owner of the Best CBD Store in Silicon Valley, Amy Taylor, explains everything you need to know about hemp-derived delta-9 THC and why it’s an ideal solution for new cannabis users, high-strung individuals, and anyone looking to achieve balance amidst a busy lifestyle.

What is hemp-derived delta-9 THC?

If you’re not already familiar with delta-9 THC, it’s the primary psychoactive compound found in the cannabis plant. It’s also important to note the distinction between hemp-derived vs. marijuana-derived THC, as there is a distinct difference. In short, hemp-derived products contain less than 0.3% THC content, while marijuana-derived products contain more than 0.3%.

Regardless of whether it’s extracted from hemp or marijuana, delta-9 THC remains identical at the molecular level. The difference between the two variations is in their respective concentrations. Hence, unknowingly mistaking marijuana-derived THC products for hemp-derived THC products can easily create that unwanted, overly intoxicating experience. As a result, people often associate all THC products with an overwhelming induction of anxiety and paranoia. However, in reality, these effects come from a lack of knowledge and inquiry about the different types of THC products available.

Who is the ideal candidate for hemp-derived delta-9 THC products?

There are many reasons Cloud City Supply was voted the best CBD store in Silicon Valley for the past two consecutive years. In addition to offering the finest CBD and THC products, our budtenders create a cannabis experience tailored for each individual. We recommend delta-9 THC products for new cannabis users, high-strung...Read More

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Day Camp: Teeter Totters (2.75-5.5 yrs), M-F 9:30am-12:30pm - weekly sessions begin in July!

Day Camp: Camper Cubs (4-5 yrs), M-F 10:00am-3:00pm, weekly sessions begin in June

Summer Kindergarten Prep (3-5.5 yrs) M-Th 8:30am-11:30am - Register for a 3 or 4 week session or both!

Toddler Time (1-3.5 yrs) Fridays 10:00am-11:30am

Canta Y Baila Conmigo (0 - 5 yrs) Wednesdays 6:00-6:45pm

Music Together (0-5 yrs)

Wednesdays 9:45am-10:30am, 10:45am-11:30am, 11:45-12:30pm

Thursdays 9:15am-10:00am, 10:15-11:00am, 11:15am-12pm

Little Mozart (2-4 yrs) Fridays 11:20am-12:00pm, Saturdays 10:50am-11:30am, 4:45pm-5:25pm

Beethoven Beginners Class (3.5-5 yrs) Tuesdays 5:30pm-6:20pm, Saturdays 10:45am-11:30am

Mom/Dad and Me Hula (3-6 yrs) Saturdays 12:00pm-12:50pm

Pre-Tap & Ballet (3-5 yrs) Tuesdays 4:00pm-4:50pm, Wednesdays 3:...Read More

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CBD Experts’ Recommendation For Fast-Acting Joint Pain Relief

Posted on April 24th, 2024 by cloudcity

joint pain

How does CBD help with joint pain?

Due to the anti-inflammatory effects of CBD, research suggests this compound is an ideal candidate for natural joint pain relief. The best part? It doesn’t come with any of those dangerous side effects or long-term health risks as traditional painkillers do. As the best CBD store in Silicon Valley, our community trusts us to provide expert advice about CBD and all the health concerns it can address. So let’s get into some of Cloud City Supply’s expert recommendations for fast-acting joint pain relief.

CBD products that facilitate joint pain relief

If you struggle with aching muscles or joint pain, you need solutions that are as safe as they are effective. To that end, check out these best-selling products our customers love. What’s more, below our CBD experts weigh in on their recommendations for the most effective natural remedies for joint pain.

The beautiful thing about CBD is that you can get as creative as you’d like with how you consume it. You can go the traditional route with a good, old-fashioned pre-roll, or opt for a trendier format. To address targeted areas where you’re experiencing joint pain, Cloud City recommends focusing on topicals, tinctures, and softgels. Here are a few of our favorites:

Cloud City Intensive Relief Rub – 2000mg CBD

This Intensive Relief...Read More

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UPDATE: The Car Show Registration site is up.

Thanks for your patience everyone. We're getting ready to start taking registrations for our upcoming car show on Saturday, June 29th.

Registration for the 2nd Annual Historic Downtown Campbell Car Show will begin at 9am on Saturday, May 4th.

There is no charge for submitting your car. If your car is approved by our judges for entry into this year's show, there will be a $45 entry fee required to complete your entry.

This is a juried car show with professional judges. We will hand out custom trophies for the best car in seven categories:

  • Best in Show
  • Best Truck
  • Best Hot Rod
  • Best Muscle Car
  • Best Import Car
  • Best Street Machine
  • Staff Pick

You may enter more than one car, but if we start running low on space, we may ask you to limit your submission to only one vehicle to allow the most number of people a chance to participate in our show. The good news for this year is that we've been approved to have at least 100 more cars than we were allowed in last year's show so we'll have more space to work with.

Entry details will be finalized and announced on DowntownCampbell.com prior to the start of the registration period. There will be an official announcement on the homepage with a link to our Car Show Registration site on Saturday, May 4th.

We're really looking forward to building on our first show last year. We'd love to feature as wide of an array of unique and interesting cars as possible.

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It's not too late to join us this spring! Here's the full line up for the rest of April through May!

Direct links to our classes!

Youth Classes www.campbellca.gov/youthclasses

Adult Classes www.campbellca.gov/adultclasses

Adult 50+ Classes www.campbellca.gov/adultcenterclasses

STARTING THIS WEEK

YOUTH & TEEN
Music Together Mixed Age 0-5 yrs
Hula/Polynesian Dance I/II 12+ yrs
CCC Passes (Weight Room, Lap Swim) 15+

ADULTS 18+
Hula/Polynesian Dance I/II 12+ yrs
Flex Fitness: Zumba, Pilates, Spin, Yoga, Boot Camp, Small Group Personal Training, CCC Passes (Weight Room, Lap Swim)

ADULTS 50+
Line Dance, Low Intermediate 50+
Flex Fitness: Spin, Strength & Core, Strength Training, Zumba, CCC Passes (Weight Room, Lap Swim)

STARTING AFTER 4/28

YOUTH & TEEN
Hip Hop and Break-Dance I 6-11YRS
Hip Hop and Break-Dance II 6-11 YRS
Lifeguarding Academy
Little Art Explorers 1-5 YRS
Mixed Media & Clay FUN
Art Exploration 5-12 yrs
Beginners Pottery Wheel 8-9 YRS
Clay Time 5-12 YRS
Create, Design, Build! 10-12 YRS
Volleyball Class 9-12 & 13-16 yrs
Youth Pottery Wheel 10-13yrs
Teen Pottery Wheel 13-17 yrs
Tiny Tot Explorers 1-5yrs
Skyhawks Basketball 6-9 & 9-11 yrs
Skyhawks Track & Field 7-12 yrs
CCC Passes (Weight Room, Lap Swim) 15+

ADULTS 18+
Adult Pottery Wheel 18+
Adult Water Color & Drawing 18+
Hip Hop Dance 15+
Dance Fit Class Sessions 18+
ZUMBA Sessions 18+
Pilates *Virtual* 18+
Flex Fitness: Zumba, Pilates, Spin, Yoga, Boot Camp, Small Group Personal Training, CCC Passes (Weight Room, Lap Swim)

ADULTS 50+
Enhance Fitness *Virtual* 50+
Forever Young 50+*Virtual*
Functional Fitness 50+
Body Conditioning 50+
Buff Bones 50+
Watercolors 50+
Oil & Acrylics 50+
Yogilates *Hybrid* 50+
Sketching & Drawing 50+
Strength & Core Class Sessions 50+

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How To Beat Brain Fog: Symptoms, Causes, & Solutions

Posted on April 22nd, 2024 by cloudcity

how to beat brain fog

You know those moments when you zone out and forget entirely about whatever you were doing? These waves of mental confusion seize your mind at random and can last for extended periods. Usually, brain fog can be attributed to a prolonged state of anxiety or unresolved stress. However, poor mental health isn’t the only impetus. Without a doubt, this recent phenomenon commonly referred to as ‘brain fog’ feels impossible to overcome. But that couldn’t be further from the truth. In today’s blog, we’re giving you all the information you need to identify the symptoms and causes, along with our experts’ secrets on how to beat brain fog.

Brain fog facts

Brain fog is not a medical condition recognized by the DSM-5. Rather, it’s a symptom of another underlying issue, commonly caused by one of these mental disorders. Chronic stress and anxiety, along with other underperforming elements of your health, manifest in this annoying state of mental cloudiness. When experiencing brain fog, this murky state of mind causes you to forget things and traps you in a total haze. To that end, it’s important to note that brain fog ranges in intensity and duration on a case-by-case basis. Here are some other symptoms that indicate your inability to focus is, in fact, brain fog.

Symptoms of brain fog:

  • You’re unable to concentrate
  • You forget things or have difficulty remembering details correctly
  • Mentally, you feel exhausted
  • In addition to feeling mentally tired, your body is also involuntarily lethargic

Common causes of brain fog:

1. You’re not getting enough sleep. The good news/bad news is that poor sleep is one of the biggest causes of – yet easiest ways to fix – brain fog.

2. You have chronic stress or anxiety. There’s no denying that living in a constant state of stress or anxiety takes a toll on your mental health. One of the telltale signs you have unresolved stress that needs your attention is impaired cognitive function.

3. You’re not giving your body the nutrition it needs. Like any other organ, your brain needs fuel to function properly. Not getting an adequate amount of the essential vitamins and minerals it needs from a healthy and balanced diet is a surefire way to induce brain fog.

4. You’re...Read More

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