Losing Weight & Keeping It Off: Moderation Rules!
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Bombshell Boutique invites women to Dieting Sucks...Moderation Rules!, an honest discussion about how to lose weight and keep it off for good. Join speaker Laura Swain, Trainer and Owner of Elite Personal Training, for a talk about healthy eating and exercise as a way of life. As one of Laura's clients, Bombshell Boutique's owner, Brooke, will also speak on her struggles with her weight and how she's feeling today.
As women, we are so pressured to look a certain way and it can be exhausting. Ultimately, we find our self feeling apathetic. Brooke hears negative comments everyday as people try on clothes in the boutique dressing room and it saddens her to see such beautiful women putting themselves down. The goal here is to speak freely about our struggles and triumphs and get some correct information from a knowledgeable person about diet and exercise.
The event will begin at 6pm with a little time to mingle; the talk will begin at 6:15pm. Light hors d'ouvres and refreshments will be served. Attendees will receive 20% off your entire purchase at Bombshell Boutique if you make a purchase during the evening.