This is an introductory virtual (for now) course for those new to ballet, or for those wishing to refine and strengthen their dancing and understanding of ballet. We will cover basic terminology, postural awareness and ballet technique.
Teens: Elevating Wellness in the Midst of Chaos
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Teens! Join us and Eramelisse de Castro, a Health Educator and Mental Health Trainer, as she discusses how to find your support systems and how to use coping skills in the midst of chaotic surroundings.
Sign up today for this online workshop.
