Monday, July 21, 2014 - 7:00pm
Cycling is a good cardiovascular exercise to improve heart health, strengthen muscles and promote whole-body wellness.Join expert mechanics from Performance Bicycle as they pass on some basic knowledge for fitting and selecting the right bike as well as a live demo of fixing a flat tire. Bring your questions to ask. The presentation is followed by a Q&A session. We will raffle three bike helmets provided by the Fire Department of Santa Clara County in this event. All ages welcome!