As cannabidiol (CBD) gains recognition in modern health management, it’s become a popular buzzword. But what is CBD used for, and how can you access its holistic health benefits? CBD is the second most prominent compound in the hemp plant, with potent analgesic and anti-inflammatory properties. Research supports this compound for achieving and maintaining internal homeostasis. This blog will outline the benefits and practical ways to incorporate cannabidiol into your daily routine to achieve optimal wellness.
What is CBD used for?
In a previous blog post, we discussed how CBD interacts with the body’s endocannabinoid system (ECS), a complex network of neurotransmitting receptors critical in regulating several physiological functioning abilities. The interaction between cannabidiol and the ECS influences these natural bodily functions, making CBD a versatile wellness supplement that enhances physical and mental health.
Relieving stress and anxiety
The common denominator of cannabidiol’s incredible effects is its anti-inflammatory properties. Studies show CBD reduces stress and anxiety by supporting the serotonin receptors in your brain. Thus, whether you’re dealing with a general anxiety disorder (GAD) or a specific stressful situation, incorporating cannabidiol into your daily routine can help you better manage by promoting a sense of calmness and relaxation from the inside out.
Enhances focus and mental clarity
A byproduct of CBD’s calming effects is enhanced concentration. People who take CBD daily report significant improvements in concentrating on important tasks, making it an excellent supplement for anyone looking to increase productivity. So, whether you’re preparing for a big presentation at work or need to stay sharp through a day full of back-to-back meetings, CBD products can be a helpful and valuable tool to lean on.
Supports better skin health
In addition to its anti-inflammatory properties, cannabidiol contains some fantastic antioxidant properties. As such, it’s become a staple in many skincare products for several reasons. CBD’s powerful antioxidant properties support skin health by soothing irritation, reducing redness, and fighting signs of aging. Using skincare products with CBD means increasing your chances of giving off that clean, youthful glow everyone is after.
Improves sleep patterns and quality
CBD is a game-changing asset to your routine if you struggle with sleep issues. CBD facilitates a restful night of productive sleep for your brain and body by interacting with your endocannabinoid system. While asleep, your brain and body perform several necessary functions that repair and restore any damage to your body’s tissue. Sleep quality is vital to cognition, stress management, and physical recovery.
3 ways to incorporate CBD into your daily routine
Now that you know what cannabidiol is used for, let’s discuss how best to incorporate this versatile compound into your daily routine. To experience cannabidiol’s full range of benefits, we recommend trying out:
- Sublingual tinctures: The fastest, most effective way to consume CBD at its maximum potential. Either place a few drops underneath your tongue and hold for sixty seconds before swallowing, or mix them into your meal or beverage of choice. Sublingual administration is the quickest way for cannabidiol to reach your endocannabinoid system because it absorbs into your bloodstream for the results to take effect, including pain relief, stress management, and mental clarity.
- CBD edibles: CBD-infused gummies, chocolates, and beverages offer a convenient way to taste the many therapeutic benefits of cannabidiol. For a consistent, gradual dose to support you throughout the day, we love these gummies by Smokiez, a fan favorite at Cloud City Supply.
- Topical CBD products: Topical application is excellent for targeted relief. For example, suppose you’re dealing with a headache, physical injury, menstrual cramps, etc. In that case, rubbing some CBD salve onto the area of concern alleviates soreness, stiffness, and inflammation at the site.
Ready to experience some of this magic for yourself? Visit us in downtown Campbell to chat with one of our budtenders. Can’t make it in person? No worries. Check out our wide selection of premium CBD products online at cloudcitysupplyinc.com to learn more and get your tinctures, edibles, and topical salves today.
