Tuesday - August 17, 2010

Can’t relax or sleep? Trouble losing weight? Headaches? Stomachaches? Fatigue? You could have hidden food allergies and not even know it! How could this be affecting your health?

Join Chef Lauren Hoover at The Enlightened Mind as she explains food allergy signs and symptoms, how to get tested, how to read labels, delicious alternative ingredients to dairy, wheat, and refined sugar, wonderful allergen-free dishes to prepare, and much more! Lauren is the author of the popular blog and cookbookNo Wheat, No Dairy, No Problem! She will be signing cookbooks after the lecture and Q&A.